Is white pasta bad for you?

Tommy Tainant

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Jan 20, 2016
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Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
 

Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
Pasta is mostly starch.....and we always ate Spaghetti the night before a marathon, cross-country, or a football game to pack on carbs for events.
 

Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
Dreamfields pasta is low glycemic, it is white.
 
White pasta matters Tommy

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~S~
 

Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
Cook it al dente.

Overcooked pasta can cause spikes in your blood sugar concentration.
 
My guess is that it all depends on how much to consume which can be how it is for any food or drink. Too much caffeine of course isn't good.

God bless you always!!!

Holly

P.S. This is what I hate about dieting. Certain foods might be low in one thing, but they can be really bad high in another. :( :( :(
 
Depends on your activity level

Given our increasingly sedentary lifestyle most Americans are probably consuming way more carbs than they need. That’s why type 2 diabetes is exploding
 

Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
Make yer own
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It's easy
 

Its a minefield isnt it ? I must admit it all tastes the same to me. Anything brownish is obviously healthier than white. Bread is the obvious example.

But isnt the sauce where all the flavour comes from ? The pasta is just the carrier.

But this makes buying pasta more difficult.
I asked my doctor how I could tell whether certain foods were good for me and he shared with me a foolproof test.

He said take a very small amount of whatever type of food you want to test and put it in your mouth...

...chew it very slowly...

...move it all around your mouth...

...take a minute to really process...



...and if it tastes good, spit it out...it ain't good for ya.
 

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