Vitamin B and Heart Problems

[Blaster]

I take Vitamin B12 every day for nerve help but now they are claiming it may be bad for a person's cardiovascular system. Does anyone else take B vitamins daily?

Folate and vitamin B-12 and risk of fatal cardiovascular disease: cohort study from Busselton, Western Australia

To test the hypothesis that the incidence of fatal coronary heart disease and cardiovascular disease in a general population is related to serum and red cell folate and vitamin B-12 concentrations.Cohort study with follow up of 29 years.Busselton, Western ...

www.ncbi.nlm.nih.gov

 

[gipper]

Never believe the msm when it comes to supplements. They lie in an effort to promote big pharma’s poison. We saw this big time during the COVID propaganda.

 

[LordBrownTrout]

No, I just eat fruits, vegetables, seafood, couple of good steaks every month and stay away from the processed foods, carbs, trans fattys, sodium, fast food. Drink water, iced tea, and coffee.

 

[Blues Man]

Humans only need 2.4 micrograms of B12 a day.

If you are taking thousands of time that of course it could have negative effects.