Unkotare
Diamond Member
- Aug 16, 2011
- 135,181
- 27,740
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A lot of people talk about this, even claim this, but how many actually do it? I have to admit I don't always. A lot of days I collapse exhausted into bed, later than I should.
"The daily examination of conscience is an ancient Catholic practice. It's very simple, and it's designed to help us identify our sins and weaknesses so that we can improve and grow stronger in the spiritual life. Basically, it consists in taking a few minutes at the end of the day to prayerfully review our actions in the light of God's commandments. The Act of Contrition is often said afterwards. The daily examination also serves as an excellent ongoing preparation for regular Confession."
"Actively reflecting on the high and low points of the day can help you live more intentionally and bring a renewed sense of resolve into the following day.
"The daily examination of conscience is an ancient Catholic practice. It's very simple, and it's designed to help us identify our sins and weaknesses so that we can improve and grow stronger in the spiritual life. Basically, it consists in taking a few minutes at the end of the day to prayerfully review our actions in the light of God's commandments. The Act of Contrition is often said afterwards. The daily examination also serves as an excellent ongoing preparation for regular Confession."
"Actively reflecting on the high and low points of the day can help you live more intentionally and bring a renewed sense of resolve into the following day.
- Review your actions, words, and thoughts today. Did you actively guard yourself against temptation? Where did sin creep in?
- In what moments did you practice virtue and moral courage?
- Were you attuned to the Holy Spirit's promptings today? Where did you feel His inspiration?
- Ask Him for the graces necessary to follow His Will more purposefully tomorrow."
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