Catch wrestling seminar for those interested

[lg325]

It is what I do and self taught it is good to see it becoming more popular. I find it useful in self defense and just fun.
Three sentence rule. I hope you enjoy the video.

 

[lg325]

Just an example of what a trained submission wrestler is capable of in a fight. Can you hear the snap?

 

[Unkotare]

"Self taught"? You'd be better served by starting with folkstyle, freestyle, or greco.

 

[lg325]

MMA is a dangerous sport. Another bad injury in the cage.