Mortimer
Gold Member
In 2022 in December, I was in Rehab, I did sports and had a healthy diet, I lost 5kg, When I came home end of december I had 134kg, now in June after half a year Im currently at 142kg and it is getting more and more. So I gained alot of weight and it doesnt stop. I gain weight more and more. Can you comfort me, motivate me and give me some tipps? Actually I know it, I need to eradicate the fast food like McDonalds and the candies, and cakes. I need to eat more vegetables, but I dont have the discipline and love to eat, Burgers are my favourites.