relief for anxiety depression and anger

[trevorjohnson83]

If the mind is fearful it writes scenarios. If it is angry it writes opinion about others, if depressed it writes opinion about self. So if you aren't generating scenarios, you aren't afraid, if you aren't writing opinion of others, you aren't angry, and if you aren't writing opinion of your self you aren't depressed. So that leaves you with free time which is fair and content without worry of any kind. Nice!

 

[1srelluc]

 

[jwoodie]

If the mind is fearful it writes scenarios. If it is angry it writes opinion about others, if depressed it writes opinion about self. So if you aren't generating scenarios, you aren't afraid, if you aren't writing opinion of others, you aren't angry, and if you aren't writing opinion of your self you aren't depressed. So that leaves you with free time which is fair and content without worry of any kind. Nice!

The ability to imagine future scenarios is what separates humans from other animals.