Darkwind
Diamond Member
- Jun 18, 2009
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Reality is sometimes ugly, but itâs better to know the truth and respond to it one way or the other, rather than perpetually live in dream world.
GRAPHIC VIDEO
Is there some brutality? Of course. However, I think you owe us an explanation of the video.
IT is clearly spliced to show the most horrific parts of animal slaughter. So, how old are most of those splices?
Have you been to a modern slaughterhouse? Things are done much more humanely in MOST places -- not all -- however, the fact that some people/companies are a bit barbaric in their manner of slaughter is no reason for Me, or any other omnivore, to stop eating.
Both My wife and middle daughter are vegan. They share recipes among themselves and search out vender that cater to the vegan lifestyle. They are not militant about it, Nor do they condemn those who are not vegan.
I, on the other hand, take a different approach to diet.
Of the three macronutrients, only two are essential to life.
Protein and Fat.
Carbohydrates are NOT essential to life. In fact, the human body can live a great deal longer and healthier on a no carb diet than they can on one loaded with useless carbs.
I get it that you don't like killing. Most people don't. Do NOT expect that your lifestyle choice is the right one for anyone but yourself.
It sounds like youâre a keto person, or paleo? I couldnât disagree with you more. There may be short term advantages to keto, but in the long run it is terrible for the body, and dangerous. Of course fat is necessary, and I eat a lot of things like avocado, nuts, etc that add healthy fats to my diet. But eating things like bacon, fatty meat, etc has been proven to increase your risk for a heart attack and other health problems. I canât stick around here much longer right now, but later when I have time Iâll get back to this and maybe post the words of doctors.
I get that people donât want to give up meat. I really do. But I think itâs sad the lengths some people go to, to continue what they want to do. They always will point to certain studies, but what they donât realize or want to acknowledge is that those studies are always funded by very industries who are trying to sell those products.
There is a lot of money in keeping people eating animal products. Not only for the meat and dairy industries, but for big pharma which is the next stop on the ugly cycle, when people end up with clogged arteries, diabetes, cancer, etc.
In fact, when you switch to a keto burning metabolism vs a glucose burning metabolism, the health benefits are immense. Not only does your brain work better on a low carb diet, but the rest of your body also responds as well. The visceral fat that surrounds your internal organs is lowered reducing stress on those vital organs necessary for metabolism.
Your body burns fat for fuel, which equates to more energy for your activities. Protein and Carbohydrates have only 4 calories per gram of energy to give up whereas fat has 9 calories per gram.
There are benefits to lowering glycogen in the body by reducing inflammation associated with sugars and carbs.
Your body processes water and fat-soluble vitamins and minerals which makes these nutrients necessary, along with protein to build muscle. The carbohydrate is unnecessary..
Best of all, studies show that if you are pre-diabetic or if you are full-blown type II, a low carb diet lowers the insulin stress on your body by lowering insulin levels to baseline and even lower, keeping your blood chemistry more in line with the standard for good health.
Plus, if you are overweight or obese, you will lose significant pounds.
The truth and medical research are pretty profound. The only carbs that are needed are gleaned from leafy -- Cruciferous-- vegetables and these are necessary for their fiber benefit.
As for justifying doing what we want to do, I have found that to be the case regardless of the topic, and those who defend vegan or vegetarian lifestyles are no different.