SweetSue92
Diamond Member
So my HDL numbers are excellent and so is my triglycerides. I eat close to a Mediterranean diet because that's what I like: yogurt, nuts, fish, olive oil, feta cheese--really any cheese, more cheese, I love cheese really. Maybe because of that, my overall numbers and LDL is a little high. Dr and I talked about it, she said let's just watch it. I don't have high blood pressure or glucose problems, I am a little underweight and exercise, etc. She did not recommend statins which is good, because I am deeply skeptical of all this cholesterol stuff and don't want to take that garbage. I did order supplements.
Anyone have wisdom to share re: cholesterol? And does the medical profession even know what they're talking about? Because here, cheese-eaters are actually thinner than the average population?
www.zmescience.com
Anyone have wisdom to share re: cholesterol? And does the medical profession even know what they're talking about? Because here, cheese-eaters are actually thinner than the average population?
![www.zmescience.com](https://cdn.zmescience.com/wp-content/uploads/2017/03/Delicious_Cheese.jpg)
Eating a lot of cheese doesn't raise your cholesterol and is associated with lower body mass index
Cheese eaters, rejoice!
![www.zmescience.com](https://cdn.zmescience.com/wp-content/uploads/2021/08/cropped-logo-zmescience-32x32.png)