shockedcanadian
Diamond Member
- Aug 6, 2012
- 29,242
- 26,188
I don't know about you but I had two hours of sleep. I didnt want to.scare you but sometimes a lack of.sleep signals an underlying health issue. This has often been a worry of mine of lateMy sleep pattern. This morning, I was up at 5:15am and it's now 2:30am the next morning. It'll be about 4am when I fall asleep and up before 8am.
Then it all catches up and I'll have a once in a blue moon good sleep. Most nights are 4 to 5 hours sleep, then sometimes an hour's power nap about tea time.
Brain just never seems to switch off, I just keep on wanting to learn/read a million things, semi retirement is doing my head in, might go back to full time work.
Anyone else have a crap sleep pattern?