Carl in Michigan
Diamond Member
- Aug 15, 2016
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Everyone has been affected, or knows someone affected by cancer. This information may be of help
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Everyone has been affected, or knows someone affected by cancer. This information may be of help
Everyone has been affected, or knows someone affected by cancer. This information may be of help
What's he selling? I only lasted thirty seconds. And my fast-forward button is broken.
Everyone has been affected, or knows someone affected by cancer. This information may be of help
What's he selling? I only lasted thirty seconds. And my fast-forward button is broken.
I drink water through the night when I wake up.We are definitely what we eat. Energy fuel source into powerhouse (gut) matters greatly about what we choose.
I learned this recently: What you break your fast with (after sleeping so many hours you can consider it the same as a fast) is really important....apples are perfect, black berries or blue berries, oatmeal..yeah I know but the flavored ones aren't too bad, and a warm beverage. I read that drinking a warm beverage is way better than going for cold water (kidneys don't like a morning wake-up call it seems with that ice cold stuff) and even drinking warm water is "good"...although I haven't gone that route. I have added drinking organic green tea in the a.m. but this is another good reason to continue drinking coffee if that's your thing as well. It's all good
Here's the thing about that MG-cold water tends to "shut down" the kidneys for a bit. Not sure about the details, but from what I have read it matches with drink something warm first thing when you get out of bed (particularly if it's the first thing to hit your system). So I"m not interested in going warm water only, but using a nice boost of caffeinated green tea or coffee...just another good reason to drink 1-2 cups of java a day...lots of benefits.I drink water through the night when I wake up.We are definitely what we eat. Energy fuel source into powerhouse (gut) matters greatly about what we choose.
I learned this recently: What you break your fast with (after sleeping so many hours you can consider it the same as a fast) is really important....apples are perfect, black berries or blue berries, oatmeal..yeah I know but the flavored ones aren't too bad, and a warm beverage. I read that drinking a warm beverage is way better than going for cold water (kidneys don't like a morning wake-up call it seems with that ice cold stuff) and even drinking warm water is "good"...although I haven't gone that route. I have added drinking organic green tea in the a.m. but this is another good reason to continue drinking coffee if that's your thing as well. It's all good