Vitamin D deficiency and needing more sunlight (NOT LOCKED DOWN)

[esalla]

No, Trump was not right.

But lack of sunlight does cause Vitamin D deficiency and all sorts of issues.

Yes lack of sunlight can certainly cause vitamin D deficiency and vitamin D deficiency causes an entire range of diseases

Really do try to keep up

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases. So it's essential that you provide vitamins for your body by food and/or supplements. Vitamin D was discovered to be essential when it was found to be needed for the treatment of rickets. Vitamin D is one of the four fat-soluble vitamins (A, D, E, and K). There are two forms of vitamin D: D2 and D3. Vitamin D2, also known as ergocalciferol, comes from fortified foods, plant foods, and over-the-counter supplements. Vitamin D3, also known as cholecalciferol, comes from fortified foods, animal foods (fatty fish, cod liver oil, eggs, and liver), supplements, and can be made internally when your skin is exposed to ultraviolet (UV) radiation from the sun. Structurally, these two are not the same. Many believe that vitamin D should be classified as a hormone, with some calling it the forgotten neurosteroid. The health consequences of being deficient go far beyond rickets and what occurs with any other vitamin. And unlike other vitamins, it can be made by your body when exposed to sun and the active form in your body, called calcitrol, has similarities to other hormones (estrogen, cortisol, and testosterone).

Vitamin D Deficiency: Symptoms, Causes, Self-Care, Foods, Treatment

Learn about vitamin D deficiency symptoms, causes, self-care, foods, weight gain and treatment. Depression, thyroid problems, osteoporosis, allergies, and certain cancers have been tied to vitamin D deficiency.

www.medicinenet.com

You don't need a lot of sun to get Vit D. Also you don't need to expose your lungs (as if you could, LOL) to the sun or ingest disinfectants.

How to Safely Get Vitamin D From The Sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

www.healthline.com

Actually I have has doctors prescribe disinfectants to me on many occasions, as anything that disinfects the body is a disinfectant

Think antibiotics

 

[Christ_on_a_croissant]

I guess the op never heard of sunbathing, taking a walk, opening the curtains.....

 

[Penelope]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

Seems no one cared about vitamin D toxicity when they made it mandatory to be added to milk resulting in rickets disappearing from children

Because children drink milk and the FDA knew how much to add to accommodate for the sun with children outside playing, and because children grow bones till the age of about 20.

 

[Christ_on_a_croissant]

doctors prescribe disinfectants to me on many occasions

Umm doctors don’t call medicine disinfectants, you desperate TDS sufferer

 

[Penelope]

No, Trump was not right.

But lack of sunlight does cause Vitamin D deficiency and all sorts of issues.

Yes lack of sunlight can certainly cause vitamin D deficiency and vitamin D deficiency causes an entire range of diseases

Really do try to keep up

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases. So it's essential that you provide vitamins for your body by food and/or supplements. Vitamin D was discovered to be essential when it was found to be needed for the treatment of rickets. Vitamin D is one of the four fat-soluble vitamins (A, D, E, and K). There are two forms of vitamin D: D2 and D3. Vitamin D2, also known as ergocalciferol, comes from fortified foods, plant foods, and over-the-counter supplements. Vitamin D3, also known as cholecalciferol, comes from fortified foods, animal foods (fatty fish, cod liver oil, eggs, and liver), supplements, and can be made internally when your skin is exposed to ultraviolet (UV) radiation from the sun. Structurally, these two are not the same. Many believe that vitamin D should be classified as a hormone, with some calling it the forgotten neurosteroid. The health consequences of being deficient go far beyond rickets and what occurs with any other vitamin. And unlike other vitamins, it can be made by your body when exposed to sun and the active form in your body, called calcitrol, has similarities to other hormones (estrogen, cortisol, and testosterone).

Vitamin D Deficiency: Symptoms, Causes, Self-Care, Foods, Treatment

Learn about vitamin D deficiency symptoms, causes, self-care, foods, weight gain and treatment. Depression, thyroid problems, osteoporosis, allergies, and certain cancers have been tied to vitamin D deficiency.

www.medicinenet.com

You don't need a lot of sun to get Vit D. Also you don't need to expose your lungs (as if you could, LOL) to the sun or ingest disinfectants.

How to Safely Get Vitamin D From The Sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

www.healthline.com

Actually I have has doctors prescribe disinfectants to me on many occasions, as anything that disinfects the body is a disinfectant

Think antibiotics

He is said to injest it. Disinfectants are not the same an antibiotics are not the same as antivirals or antifungals.

 

[esalla]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

Seems no one cared about vitamin D toxicity when they made it mandatory to be added to milk resulting in rickets disappearing from children

Because children drink milk and the FDA knew how much to add to accommodate for the sun with children outside playing, and because children grow bones till the age of about 20.

Nope, vitamin D was added to milk because imbeciles like you did not let their children go out and play in the sun because they were sick, and the lack of sun made them sicker

 

[esalla]

No, Trump was not right.

But lack of sunlight does cause Vitamin D deficiency and all sorts of issues.

Yes lack of sunlight can certainly cause vitamin D deficiency and vitamin D deficiency causes an entire range of diseases

Really do try to keep up

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases. So it's essential that you provide vitamins for your body by food and/or supplements. Vitamin D was discovered to be essential when it was found to be needed for the treatment of rickets. Vitamin D is one of the four fat-soluble vitamins (A, D, E, and K). There are two forms of vitamin D: D2 and D3. Vitamin D2, also known as ergocalciferol, comes from fortified foods, plant foods, and over-the-counter supplements. Vitamin D3, also known as cholecalciferol, comes from fortified foods, animal foods (fatty fish, cod liver oil, eggs, and liver), supplements, and can be made internally when your skin is exposed to ultraviolet (UV) radiation from the sun. Structurally, these two are not the same. Many believe that vitamin D should be classified as a hormone, with some calling it the forgotten neurosteroid. The health consequences of being deficient go far beyond rickets and what occurs with any other vitamin. And unlike other vitamins, it can be made by your body when exposed to sun and the active form in your body, called calcitrol, has similarities to other hormones (estrogen, cortisol, and testosterone).

Vitamin D Deficiency: Symptoms, Causes, Self-Care, Foods, Treatment

Learn about vitamin D deficiency symptoms, causes, self-care, foods, weight gain and treatment. Depression, thyroid problems, osteoporosis, allergies, and certain cancers have been tied to vitamin D deficiency.

www.medicinenet.com

You don't need a lot of sun to get Vit D. Also you don't need to expose your lungs (as if you could, LOL) to the sun or ingest disinfectants.

How to Safely Get Vitamin D From The Sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

www.healthline.com

Actually I have has doctors prescribe disinfectants to me on many occasions, as anything that disinfects the body is a disinfectant

Think antibiotics

He is said to injest it. Disinfectants are not the same an antibiotics are not the same as antivirals or antifungals.

All antibiotics are either ingested, by swallowing or ingested by syringe or topically applied

 

[esalla]

doctors prescribe disinfectants to me on many occasions

Umm doctors don’t call medicine disinfectants, you desperate TDS sufferer

Well is Trump a doctor?

Nope so he can use any term he chooses

Thanks for playing and being played

 

[Carl in Michigan]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

Vitamin D needs to be taken with vitamin K2

 

[Penelope]

Trump was right, if we stay locked down, we die

Trump is wrong and the thread premise is idiocy.

Americans are at liberty to go outside and get as much sunlight as they wish consistent with health and safety guidelines.

Moreover, dairy products are a source of vitamin D; vitamin supplements are also available.

The right’s unwarranted hostility to health and safety guidelines is as ridiculous as it is dangerous.

LOL not with all parks closed and ORDERS to only travel to the food store

Yawn

Even the parks in NY are open. Where have you been, out in space.

You seem to be delusional or perhaps you are just dreaming

NYC Facility Closures

• All City playgrounds are closed until further notice.
• All NYC Parks Recreation Centers are closed to the public until further notice. We will be extending all memberships to our recreation center members to cover the length of time we are closed.
• Basketball, handball, and tennis courts will be closed and locked. All basketball court rims and tennis nets will be removed.
• Bocce courts and volleyball courts are closed.
• Skate parks are closed.
• Barbecuing and gatherings are prohibited and grilling areas are closed.
• Dog runs are closed until further notice. Our parks remain open to dogs and pet owners to get fresh air and exercise. Our off-leash rules still apply, but please note that the Center for Disease Control recommends that all dog owners keep their dogs on a leash and maintain at least six feet of distance from other people and animals.
• All City nature centers are closed until further notice.
• The City's historic housesare closed.
  • Roger Morris Park, Dyckman Farmhouse Park, and Queens Farm Park are closed.
• The Swedish Cottage is closed.
• As a precaution, the High Line is closed.
• To provide a staging area for first responders, Fort Totten Park is closed to the public.
• The Arsenal Gallery is closed until further notice.
• At this time, most concessions are closed, including ice skating rinks, amusement parks and carousels, golf courses, indoor tennis facilities, souvenir shops, and more.
  • Farmers markets and gas stations remain open. Customers must practice social distancing.
  • A few snack bars & restaurants remain open for takeout or delivery. Customers must practice social distancing.
  • For the health and safety of the horses, stables will remain operational, but closed to the general public.

State Parks - NYS Parks, Recreation & Historic Preservation

Search Parks by park name, region, amenities, or attractions.

parks.ny.gov

Important Parks Department Service Changes Due to the Coronavirus (COVID-19)

Updated: Friday, April 24 at 5:30 p.m.


The World Health Organization has declared the COVID-19 disease, known as the coronavirus, a pandemic. During this time, we ask that all park goers use additional precautions to protect their health and safety and that of those around them.


At this time, City parks are open. We ask that all park goers take extra precautions to stay healthy and safe. While solo exercise is okay, team sports (such as basketball, football, softball, and soccer) are not permitted in our parks at this time. Please maintain at least 6 feet of distance between yourself and others when outside and avoid congregating in groups.


Our park restrooms are open. We are cleaning our restrooms daily with appropriate cleaning products to ensure that they are being fully disinfected. Restrooms located within City playgrounds are closed until further notice.

Notices : NYC Parks

www.nycgovparks.org

 

[Penelope]

No, Trump was not right.

But lack of sunlight does cause Vitamin D deficiency and all sorts of issues.

Yes lack of sunlight can certainly cause vitamin D deficiency and vitamin D deficiency causes an entire range of diseases

Really do try to keep up

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases. So it's essential that you provide vitamins for your body by food and/or supplements. Vitamin D was discovered to be essential when it was found to be needed for the treatment of rickets. Vitamin D is one of the four fat-soluble vitamins (A, D, E, and K). There are two forms of vitamin D: D2 and D3. Vitamin D2, also known as ergocalciferol, comes from fortified foods, plant foods, and over-the-counter supplements. Vitamin D3, also known as cholecalciferol, comes from fortified foods, animal foods (fatty fish, cod liver oil, eggs, and liver), supplements, and can be made internally when your skin is exposed to ultraviolet (UV) radiation from the sun. Structurally, these two are not the same. Many believe that vitamin D should be classified as a hormone, with some calling it the forgotten neurosteroid. The health consequences of being deficient go far beyond rickets and what occurs with any other vitamin. And unlike other vitamins, it can be made by your body when exposed to sun and the active form in your body, called calcitrol, has similarities to other hormones (estrogen, cortisol, and testosterone).

Vitamin D Deficiency: Symptoms, Causes, Self-Care, Foods, Treatment

Learn about vitamin D deficiency symptoms, causes, self-care, foods, weight gain and treatment. Depression, thyroid problems, osteoporosis, allergies, and certain cancers have been tied to vitamin D deficiency.

www.medicinenet.com

You don't need a lot of sun to get Vit D. Also you don't need to expose your lungs (as if you could, LOL) to the sun or ingest disinfectants.

How to Safely Get Vitamin D From The Sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

www.healthline.com

Actually I have has doctors prescribe disinfectants to me on many occasions, as anything that disinfects the body is a disinfectant

Think antibiotics

He is said to injest it. Disinfectants are not the same an antibiotics are not the same as antivirals or antifungals.

All antibiotics are either ingested, by swallowing or ingested by syringe or topically applied

Do you know what the difference is between disinfectants and antibiotics??

 

[esalla]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

Vitamin D needs to be taken with vitamin K2

Only if you are using the D3 and K2 as a Calcium director. However it is really the K2 that gets better absorbed with D3

 

[esalla]

No, Trump was not right.

But lack of sunlight does cause Vitamin D deficiency and all sorts of issues.

Yes lack of sunlight can certainly cause vitamin D deficiency and vitamin D deficiency causes an entire range of diseases

Really do try to keep up

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases. So it's essential that you provide vitamins for your body by food and/or supplements. Vitamin D was discovered to be essential when it was found to be needed for the treatment of rickets. Vitamin D is one of the four fat-soluble vitamins (A, D, E, and K). There are two forms of vitamin D: D2 and D3. Vitamin D2, also known as ergocalciferol, comes from fortified foods, plant foods, and over-the-counter supplements. Vitamin D3, also known as cholecalciferol, comes from fortified foods, animal foods (fatty fish, cod liver oil, eggs, and liver), supplements, and can be made internally when your skin is exposed to ultraviolet (UV) radiation from the sun. Structurally, these two are not the same. Many believe that vitamin D should be classified as a hormone, with some calling it the forgotten neurosteroid. The health consequences of being deficient go far beyond rickets and what occurs with any other vitamin. And unlike other vitamins, it can be made by your body when exposed to sun and the active form in your body, called calcitrol, has similarities to other hormones (estrogen, cortisol, and testosterone).

Vitamin D Deficiency: Symptoms, Causes, Self-Care, Foods, Treatment

Learn about vitamin D deficiency symptoms, causes, self-care, foods, weight gain and treatment. Depression, thyroid problems, osteoporosis, allergies, and certain cancers have been tied to vitamin D deficiency.

www.medicinenet.com

You don't need a lot of sun to get Vit D. Also you don't need to expose your lungs (as if you could, LOL) to the sun or ingest disinfectants.

How to Safely Get Vitamin D From The Sun

Regular sun exposure is the most natural way to get enough vitamin D, but too much sunlight comes with health risks. This article explains how to safely get vitamin D from the sun.

www.healthline.com

Actually I have has doctors prescribe disinfectants to me on many occasions, as anything that disinfects the body is a disinfectant

Think antibiotics

He is said to injest it. Disinfectants are not the same an antibiotics are not the same as antivirals or antifungals.

All antibiotics are either ingested, by swallowing or ingested by syringe or topically applied

Do you know what the difference is between disinfectants and antibiotics??

Sure do, Amoxicillin is a disinfectant for the body, that NEEDS to be ingested in order to work

 

[esalla]

Trump was right, if we stay locked down, we die

Trump is wrong and the thread premise is idiocy.

Americans are at liberty to go outside and get as much sunlight as they wish consistent with health and safety guidelines.

Moreover, dairy products are a source of vitamin D; vitamin supplements are also available.

The right’s unwarranted hostility to health and safety guidelines is as ridiculous as it is dangerous.

LOL not with all parks closed and ORDERS to only travel to the food store

Yawn

Even the parks in NY are open. Where have you been, out in space.

You seem to be delusional or perhaps you are just dreaming

NYC Facility Closures

• All City playgrounds are closed until further notice.
• All NYC Parks Recreation Centers are closed to the public until further notice. We will be extending all memberships to our recreation center members to cover the length of time we are closed.
• Basketball, handball, and tennis courts will be closed and locked. All basketball court rims and tennis nets will be removed.
• Bocce courts and volleyball courts are closed.
• Skate parks are closed.
• Barbecuing and gatherings are prohibited and grilling areas are closed.
• Dog runs are closed until further notice. Our parks remain open to dogs and pet owners to get fresh air and exercise. Our off-leash rules still apply, but please note that the Center for Disease Control recommends that all dog owners keep their dogs on a leash and maintain at least six feet of distance from other people and animals.
• All City nature centers are closed until further notice.
• The City's historic housesare closed.
  • Roger Morris Park, Dyckman Farmhouse Park, and Queens Farm Park are closed.
• The Swedish Cottage is closed.
• As a precaution, the High Line is closed.
• To provide a staging area for first responders, Fort Totten Park is closed to the public.
• The Arsenal Gallery is closed until further notice.
• At this time, most concessions are closed, including ice skating rinks, amusement parks and carousels, golf courses, indoor tennis facilities, souvenir shops, and more.
  • Farmers markets and gas stations remain open. Customers must practice social distancing.
  • A few snack bars & restaurants remain open for takeout or delivery. Customers must practice social distancing.
  • For the health and safety of the horses, stables will remain operational, but closed to the general public.

State Parks - NYS Parks, Recreation & Historic Preservation

Search Parks by park name, region, amenities, or attractions.

parks.ny.gov

Important Parks Department Service Changes Due to the Coronavirus (COVID-19)

Updated: Friday, April 24 at 5:30 p.m.


The World Health Organization has declared the COVID-19 disease, known as the coronavirus, a pandemic. During this time, we ask that all park goers use additional precautions to protect their health and safety and that of those around them.


At this time, City parks are open. We ask that all park goers take extra precautions to stay healthy and safe. While solo exercise is okay, team sports (such as basketball, football, softball, and soccer) are not permitted in our parks at this time. Please maintain at least 6 feet of distance between yourself and others when outside and avoid congregating in groups.


Our park restrooms are open. We are cleaning our restrooms daily with appropriate cleaning products to ensure that they are being fully disinfected. Restrooms located within City playgrounds are closed until further notice.

Notices : NYC Parks

www.nycgovparks.org

Important Parks Department Service Changes Due to the Coronavirus (COVID-19) : NYC Parks

www.nycgovparks.org

NY is shutdown, even the beggars are out of work.

So what keeps you busy without begging

 

[gipper]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

NOBODY makes a point simply posting a video. I always say if you can't articulate your point, you don't have one.

As to your premise that you've now spelled out ------------ nobody anywhere said to "stay indoors". Last I looked sunlight covers half the earth at a time and that applies whether one is at home, at work, or anywhere else.

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

Nonsense.

No one is subject to ‘home imprisonment.’

Arguably a lot of people are getting MORE sunlight now that they're not indoors at work all day.

Link???

 

[Penelope]

doctors prescribe disinfectants to me on many occasions

Umm doctors don’t call medicine disinfectants, you desperate TDS sufferer

Well is Trump a doctor?

Nope so he can use any term he chooses

Thanks for playing and being played

No she didn't get played:

Tramp is not a doctor and should NOT be playing one on TV, and his HCQ was wrong, but he is a reality TV personality and I guess he was trying to play a doctor.

Tramp is showing just how ignorant he is, but I already knew it.

 

[gipper]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

That’s patently absurd. Humans who work in the sun all day or sunbath for hours, don’t become toxic from too much vitamin D. Think for once.

If you really believe that shit, you likely think Ds are better than Rs. LMFAO.

 

[esalla]

doctors prescribe disinfectants to me on many occasions

Umm doctors don’t call medicine disinfectants, you desperate TDS sufferer

Well is Trump a doctor?

Nope so he can use any term he chooses

Thanks for playing and being played

No she didn't get played:

Tramp is not a doctor and should NOT be playing one on TV, and his HCQ was wrong, but he is a reality TV personality and I guess he was trying to play a doctor.

Tramp is showing just how ignorant he is, but I already knew it.

Trump is the President of the USA, you voted for him by nominating Hillary, you are voting for him again by nominating Diaper Joey

 

[Carl in Michigan]

 

[Penelope]

How is this an "event"?

And what's your point here? STATE IT.

My point is that sunlight is both normal and essential to healthy human functioning, home imprisonment is not. The doctors video is in response to the current pandemic, viral immunity levels and the importance of vitamin D, of which I take 2 different doses daily along with what I get from food and the sun as I ride my bicycle from 2 to 4 hours daily typically.

Are you always so testy or do you just hate the truth

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
Vitamin D toxicity: What if you get too much? - Mayo Clinic

That’s patently absurd. Humans who work in the sun all day or sunbath for hours, don’t become toxic from too much vitamin D. Think for once.

If you really believe that shit, you likely think Ds are better than Rs. LMFAO.

In the article it says:
Vitamin D toxicity is usually caused by large doses of vitamin D supplements — not by diet or sun exposure. That's because your body regulates the amount of vitamin D produced by sun exposure, and even fortified foods don't contain large amounts of vitamin D.