This is a thread for those who are trying to exercise and/or lose weight but cannot get motivated. We can use this thread to post what diet/exercise activities people are engaged in to help us keep fit and to support each other in our diet/exercise routine.
"...some of us who are really interested in making changes can post articles and ideas...and make support friends to PM privately when we need to have extra encouragement." (drifter)
I guess I'll start off the thread by posting this article which maybe helpful to some.
Get off your butt: 16 ways to get motivated when you're in a slump
"...some of us who are really interested in making changes can post articles and ideas...and make support friends to PM privately when we need to have extra encouragement." (drifter)
I guess I'll start off the thread by posting this article which maybe helpful to some.
Get off your butt: 16 ways to get motivated when you're in a slump
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