Does anybody else occasionally deal with insomnia?

I just spent the last 3 1/2 hours laying down with the words to Piano Man repeating in my head. I'm beginning to hate Billy Joel. A couple of beers or a shot of rum used to solve that problem, but that doesn't seem to have much effect either.
Xanax
 
I've always been a really good sleeper, never had a problem with it before. But in the last two weeks, I've had really bad insomnia...It's crazy, I'm still awake from yesterday. 😵‍💫

(I know this is an old thread, but I wanted to read what other people do about it.)

I take 2 or 3 tokes of pot at bedtime, and I fall asleep quickly and easily, but I have suffered from insomnia nearly all of my adult life. I do stress that where I live, pot is legal, and I grow my own.

I found that after my knee replacement surgery that I used less pot for pain, and that I woke up less often in the night to go to the bathroom.
 
I've been dealing with insomnia my entire life.

When I can't sleep I get out of bed smoke a little hash and read or play my guitar for a while and when I feel sleepy again I go back to bed and try to sleep. Sometimes I just stay up most of the night and get a cat nap on the couch. I never get on the computer, phone etc and I do not turn on the TV

I've tried Ambien and I hate that shit because I feel awful for half of the next day.
 
I take 2 or 3 tokes of pot at bedtime, and I fall asleep quickly and easily, but I have suffered from insomnia nearly all of my adult life. I do stress that where I live, pot is legal, and I grow my own.

I found that after my knee replacement surgery that I used less pot for pain, and that I woke up less often in the night to go to the bathroom.
My wife does and says the same. I just sleep whenever I'm too tired to get anything done. Have never cared much about what time it is, though the day does fly by this time of year.
 
I take 2 or 3 tokes of pot at bedtime, and I fall asleep quickly and easily, but I have suffered from insomnia nearly all of my adult life. I do stress that where I live, pot is legal, and I grow my own.

I found that after my knee replacement surgery that I used less pot for pain, and that I woke up less often in the night to go to the bathroom.

Thanks for taking the time to reply with a suggestion. I'm glad that works for you and other people...but it's not something for me. (I'm pretty much 'straight-edge', especially when it comes anything mind-altering.) But I'm going to try something a friend of mine suggested. I haven't got it yet but it's called Sleep Now from Herbalife, and my friend says it works really well for her so I figured it's worth a try.


I've been dealing with insomnia my entire life.

When I can't sleep I get out of bed smoke a little hash and read or play my guitar for a while and when I feel sleepy again I go back to bed and try to sleep. Sometimes I just stay up most of the night and get a cat nap on the couch. I never get on the computer, phone etc and I do not turn on the TV

I've tried Ambien and I hate that shit because I feel awful for half of the next day.

Wow. I'm sorry to hear that. That's a good idea about not turning on the computer or tv. Recently when I haven't been able to sleep I've either gone to YouTube to watch videos or played games on my iPad, which is probably the opposite of what I should be doing, lol. I really should read instead, like someone suggested... that has worked before for getting sleepy.
 

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