Wake
Easygoing Conservative
- Jun 11, 2013
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- #21
Hey Wake, have you modified your diet as part of your ADHD lifestyle?
Does it help?
I've made some modifications.
Caffeine in small amounts has helped with focus. I avoid as many chemical dyes, preservatives, and other unnatural additives as possible. Foods high in Omega-3 fatty acids like walnuts and pecans have helped me as well, to the extent that I literally notice it a little while later. Right now I am researching foods high in L-Tyramine, and considering buying those supplements from GNC, too.