Lately I have done a ton of research into food and health in general thanks to a heart condition. I came to the conclusion that there is FAR too much salt in virtually everything you buy at restaurants. 1500 mg of salt is the recomended salt intake per day. Go to any restaurant such as Applebees or Rd Lobster etc. and yu will find that most meals they produce have three times the recomended salt content in a sigle meal, and many of their meals are even worse.
Outback Steakhouses Bloomin Onion APPETIZER has over 7000 mg of salt! You havn't even started the damn meal and you are 4.5 times the limit for the day. That's ridiculous.
Restaurants don't need to salt their foods that heavily. There is little taste benefit, but there is a huge health detriment.
They oversalt because they are either lazy or inompetent. Either way, their customers are suffering because of it. I am all for personal choice. Leave the salt out of the food in the cooking and let the customer salt the hell out of it when they get it to their table. But poisoning everyone else because they are lazy is stupid.
Everything in moderation.....
Now don't get me wrong...i agree with you about to much salt in chain restaurant foods.
However it is not bad for you to have a salt hit like that once in a while..... the problem comes when you eat out often.
On the other hand, no sane person on the planet is going to eat an entire blooming onion all on their lonesome, and follow it with an entree.
Ohh, but they do Boop, they do!