Crixus
Gold Member
I have a cousin who is unhealthily obese. Her grandfather and uncle were, as well. One branch of her family were all really big people and they didn't seem to eat any more than anyone else. Neither does my cousin. She just needs to look at a wrap and gain two pounds. It's sad. The heavier she gets, the harder it is for her to exercise. She's got trouble with her knees and needs one of those machines at night for sleep apnea. I worry for her. But I swear, I could eat the same stuff she does and not be tipping the scales at 300. It's not completely always their fault.
It's more then just what you eat and how much. The activity even means very little without the right activity. If she hasn't already, I would suggest a dietitian and a trainner at the Gym. Being obese can't be looked at like a weight problem, it needs to be like looked at as a life style problem and we all know how tough this can be to deal with.
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