- Jun 21, 2020
- 31,909
- 16,343
Any coping advise. I feel so low right now
I was spending hours a week doing these martial arts kicks for years and I think that is what blew my disc to pieces
My main pain is coming from L4-5 and its killing me
I feel so guilty
I never knew I was hurting myself
I was spending hours a week doing these martial arts kicks for years and I think that is what blew my disc to pieces
My main pain is coming from L4-5 and its killing me
I feel so guilty
I never knew I was hurting myself