Dhara Gold Member Jan 1, 2015 7,098 1,062 265 Dec 1, 2015 #1 Research shows it's possible. Start with gratitude. The acronym HEAL HEAL: 1) Have a positive experience. 2) Enrich it. 3) Absorb it. Let it really sink in! Focus on the little things.... Last edited: Dec 1, 2015
Research shows it's possible. Start with gratitude. The acronym HEAL HEAL: 1) Have a positive experience. 2) Enrich it. 3) Absorb it. Let it really sink in! Focus on the little things....
Dhara Gold Member Jan 1, 2015 7,098 1,062 265 Dec 1, 2015 Thread starter #2 Anyone interested in this guy, Rick Hanson's work?
Asclepias Diamond Member Aug 3, 2013 114,820 18,670 2,195 Breathing rarified air. Dec 1, 2015 #3 Never heard of him. I like that HEAL acronym though.