Carl in Michigan
Diamond Member
- Aug 15, 2016
- 56,895
- 41,824
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- #21
We're all gonna die. I'd just like to put it off for awhile. Fortunately I love mushroomsI don't like mushrooms or broccoli.
I'm gonna die.
I do like Luiza's list.![]()
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We're all gonna die. I'd just like to put it off for awhile. Fortunately I love mushroomsI don't like mushrooms or broccoli.
I'm gonna die.
I do like Luiza's list.![]()
Just cut them up real small on pizza.I don't like mushrooms or broccoli.
I'm gonna die.
I do like Luiza's list.![]()
Until just recently I did not know that broccoli Sprouts were something like 50 times better for you than full-grown broccoli ? ( pound for pound ) they have way more antioxidants.I grow and use my own broccoli sprouts.
garlic, shallots, wine, butter. I prefer grapeseed oil instead of the standard olive oil.What's the best way to prepare mushrooms? Any good recipes?
What's the best way to prepare mushrooms? Any good recipes?
This list is impressive for developing an anti- cancer prophylaxis trajectory. Problematic will be delivery to specific tissues. For example, how many of these beta-glucans are cleaved in the stomach before reaching the bloodstream?As good or better
Epigallocatechin-3-gallate (EGCG) – Green Tea
6-Gingerol – Ginger
β-Carotene – Carrot, Leafy Greens
Baicalein – Chinese Skullcap
Curcumin – Turmeric
Delphinidin – Blueberry, raspberrry
Flavonoids (Genistein) – Soy, red clover, coffee
Guggulsterone – Commiphora (myrrh tree)
Isothiocyanates – Cruciferous vegetables
Linalool – Mint
Lycopene – Grapefruit, tomato
Parthenolide – Feverfew
Perylill alcohol – Mint, cherry, lavender
Piperine – Black pepper
Platycodon saponin – Platycodon grandiflorum
Psoralidin – Psoralea corylilyfolia
Quercetin – Capers, onion
Resveratrol – Grapes, plums, berries
Salinomycin – Streptomyces albus
Silibinin – Milk Thistle
Ursolic acid – Thyme, basil, oregano
Vitamin D3 – Fish, egg yolk, beef, cod liver oil
Withaferin A – Withania somnifera (ashwaganda)
Some relevant reading
Targeting cancer stem cells with natural products.
Burnett J, Newman B, Sun D.Curr Drug Targets. 2012 Jul;13(8):1054-64. doi: 10.2174/138945012802009062.PMID: 22594473 Review.
See all similar articles
- Natural Compounds Targeting Cancer Stem Cells: A Promising Resource for Chemotherapy.
Das PK, Zahan T, Abdur Rakib M, Khanam JA, Pillai S, Islam F.Anticancer Agents Med Chem. 2019;19(15):1796-1808. doi: 10.2174/1871520619666190704111714.PMID: 31272363 Review.- Natural Products Inspired Modulators of Cancer Stem Cells-specific Signaling Pathways Notch and Hedgehog.
Palermo R, Ghirga F, Piccioni MG, Bernardi F, Zhdanovskaya N, Infante P, Mori M.Curr Pharm Des. 2018;24(36):4251-4269. doi: 10.2174/1381612825666190111124822.PMID: 30636589 Review.- Salinomycin as a drug for targeting human cancer stem cells.
Naujokat C, Steinhart R.J Biomed Biotechnol. 2012;2012:950658. doi: 10.1155/2012/950658. Epub 2012 Nov 21.PMID: 23251084 Free PMC article. Review.- Natural products targeting cancer stem cells: Implications for cancer chemoprevention and therapeutics.
Gairola K, Gururani S, Bahuguna A, Garia V, Pujari R, Dubey SK.J Food Biochem. 2021 Jul;45(7):e13772. doi: 10.1111/jfbc.13772. Epub 2021 May 24.PMID: 34028051 Review.
All sprouts are far more nutritious than the adult plan -- pound for pound. Broccoli has unique chemicals (sulforaphane) that are considered better cancer fighters than any drug we currently have. All cruciferous vegetables have this but broccoli is highestUntil just recently I did not know that broccoli Sprouts were something like 50 times better for you than full-grown broccoli ? ( pound for pound ) they have way more antioxidants.
I also heard that if you sprout your lentils a couple of days before cooking they have more antioxidants
Stop eating veggies. They aren’t good for you.Isothicyanates present in cruciferous vegetables are known to exhibit chemoprevention by various mechanisms. Presently, there is growing evidence that a phytochemical compound known as sulforaphane in these green leafy vegetables is found to be effective in preventing and treating various cancers such as prostate cancer, breast cancer, colon cancer, skin, urinary bladder and oral cancers. This component is naturally present in the broccoli sprouts, kale, cabbage, cauliflower and garden cress and is available as a commercial supplementary pill called Broccoli extract. Availability of many bioactive substances such as vitamins, polyphenols, sulfides, glucosinolates and antioxidants makes broccoli consumption important in daily diet regularly. Researchers have named it as “Green chemoprevention
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Sulforaphane in broccoli: The green chemoprevention!! Role in cancer prevention and therapy
Isothicyanates present in cruciferous vegetables are known to exhibit chemoprevention by various mechanisms. Presently, there is growing evidence that a phytochemical compound known as sulforaphane in these green leafy vegetables is found to be effective ...www.ncbi.nlm.nih.gov
Stop eating veggies. They aren’t good for you.
Exactly.To quote Dr. Paul Saladino: “I’ve got bad news for you: Kale doesn’t love you back.”
In this day and age, when veganism is (seemingly) booming, I have a somber word of warning: Vegetables want you dead. Little did you know that those green leaves in your smoothie are filled with poisons designed to make you sick.
I know, it sounds unbelievable. After all, even if you’re not a vegan, most people eat plants regularly. How could it be true that these foods are all poisonous?
Well, how else could they defend themselves? Sorry to burst your bubble, but plants do not want to be eaten. It just isn’t evolutionarily feasible. What’s to stop grazing herbivores from eating plants to extinction?
As it turns out, nearly all plants contain defense chemicals designed for just this purpose: avoiding extinction by making whatever chews on them sick.
Broccoli has sulforophane, and the high levels of oxalates in kale are plenty defense to keep would-be consumers at bay. These materials, which are often lauded as healthy for humans, are actually there to fight any would be predator.
medium.com