You don't need a gym membership, weight bench, or weights to weight train.

[odanny]

You've already got everything you need. All you are lacking is motivation.

 

[JackOfNoTrades]

Sandbags and cement blocks are also a good inexpensive alternative.

 

[shockedcanadian]

You've already got everything you need. All you are lacking is motivation.

Sadly, I can't exercise anymore as I have the pains behind my eyes and other issues that might even be MS. It is eating me inside as I deal with 1000 challenges at once.

I do miss the gym. It was my place of meditation.

 

[Mister Iggy]

You've already got everything you need. All you are lacking is motivation.

There is no way his body is not from weights.

 

[shockedcanadian]

There is no way his body is not from weights.

He has engaged in almost certainly some heavy resistance with low reps involved. There is little body weight resistance in our own weight as it pertains to pushups so ultimately it becomes an exercise of shaping/defining and increasing blood flow.

 

[yidnar]

You've already got everything you need. All you are lacking is motivation.

if you think the guy in the vid got that jacked without lifting a lot of weights you are naive ..but body weight exercises are also very good for you .. the military does body weight workouts in the morning for PT ..

 

[Moonglow]

You've already got everything you need. All you are lacking is motivation.

You will not look like this guy just doing pushups.

 

[Moonglow]

if you think the guy in the vid got that jacked without lifting a lot of weights you are naive ..

and he spent a lot of time doing it all damn day.

 

[Moonglow]

Sandbags and cement blocks are also a good inexpensive alternative.

killer,

I did it for forty years and was never a V-shaped weightlifter like when I was in school lifting weights and playing ball.

 

[Invisibleflash]

You've already got everything you need. All you are lacking is motivation.

 

[Moonglow]

View attachment 1013893

Spamulicious.

 

[odanny]

There is no way his body is not from weights.

He never said they weren't.

 

[odanny]

You will not look like this guy just doing pushups.

No one claimed you would.

 

[odanny]

if you think the guy in the vid got that jacked without lifting a lot of weights you are naive ..

He is demonstrating exercises, no one said this would make you look like he does.

 

[Mister Iggy]

He never said they weren't.

Your thread title is misleading.

 

[odanny]

Your thread title is misleading.

Can you explain to me exactly what is misleading about it?

Since I see nothing misleading about it, I think its more a comprehension issue.