gallantwarrior
Gold Member
I'm considering taking up knitting again just get reconnected. I'm looking 60 in that ol' hairy eye.Well, I gained 2 lbs. That sucks. Prolly cuz I have been nibbling instead of walking. I guess I need to get on my bike more often. Still battling fatique and sleepiness at around 2pm, but so far have been resisting taking a nap cuz if I do, I don't sleep at night if I do. And I am bored to tears. I need a friggin' hobby. Just can't think of anything I can do that doesn't involve using fingers for long periods of time. I miss painting, but not enough to take it back up again. Tried reading a book and eye strain developed so bad it aches. At least with the pc, I can enlarge the text. And, reading a book makes me super sleepy. As if I need that when struggling to stay awake during the day.The trick is, allow yourself an occasional treat but don't fall back into including such things in a daily diet.I am surprised that losing weight brought my BP down to "normal" levels. They are still high by younger standards, but normal otherwise. Changing diet is tough, but I am so encouraged by the results, I am determined to maintain the diet I prefer now.Glad you figured it out. Mr G takes dulcolax. I can't. I take these gelatous pills to soften stool...not make me "go". I don't need any help for that, lol. But the Doc-Q-Lace works great...and my dr said it is a more natural way to..well..do your thang. Maybe google it, Ringel?Last night after 3 days of blinding headaches I finally did something I should have been doing all along, I checked my blood pressure. No wonder I was having massive headaches!!!! It was in the high 150s over the high 90s, very high for me so at 2 AM I went to the Beaumont ER. They tested everything heart related and a few other things but could not determine any reason for the raised BP or headaches. They did give me a medication cocktail that put me out all the rest of the night and I was released to go home at 8:30 this morning. Fed the cats and went to bed sleeping until 2 PM was up for about 45 minutes than back to bed for another hour and a half....... That was some cocktail.
Finally did figure out what I'm absolutely sure is the problem. Something is blocking the absorption of the medications into my system, okay, what am I doing differently in the last 3 - 4 weeks........ Metamucil, I started taking generic Metamucil during that period but more importantly I started taking it with my medications, bad idea. Psyllium husk expands very quickly into a gelatinous mass, in my case the meds were being trapped in that mass and I was able to only absorb some of the medication. So no taking my meds with the Metamucil anymore.
Also..my BP has been 160 over 85 for the past month. I take my BP meds faithfully, so after doing blood tests, Dr and I talked about it today. There is nothing more I can take to make it go down, so we think its stress. I don't think I am stressing, but I probably am...hence the weird dreams, too.
You have a lot of stress you are dealing with too. That might be why yours is so high.
For us, I am trying to incorporate more healthy fruits and veggies and far fewer deep fried proteins and such and that has resulted in some good things. But we still indulge in those things we love that are supposed to be bad for us too. I think if we deprive ourselves of everything bad for us, it is harder to feel good about the good stuff.
I just hit 63. What the hell will fall apart when I hit 65? Or 70? Oy.