- Feb 12, 2007
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Not even sure I could get that past my eyesight, just the thought of what it looks like gives me serious pause as I don't like purees simply because of the "grainy" texture and how they look.With plentiful citrus around these days, you don't hear much about scurvy any more.
Our breakfast consists of
One serving:
6 tablespoons low fat cottage cheese and 3 tablespoons of unprocessed organic flaxseed oil blended with an immersion blender until no more oil is visible--about one minute. 2 tablespoons organic flaxseed ground to a fluff in the coffee grinder. (The flaxseed loses its punch after 20 minutes or so of being ground so it is necessary to make it fresh for each serving.)
Dump that with some crushed ice, a whole orange (peeled), a whole apple (peeled or unpeeled), some raw honey, and cinnamon in the blender and mix. If too thick, the mixture can be thinned down with cold water. Puree into a smoothie that is nutritious, filling, and over time usually remedies a whole host of autoimmune issues like allergies, arthritis, and other uglies.
Once my system adjusted, this recipe is extremely filling and lasts me pretty much all day until dinner. I might have something really light for lunch or a snack in between.
You can use other fresh fruit or even veggies instead of the apple and orange if you have them too.
Speaking of GRAINY, I am reminded of this article on Soylent. A poor dweeb I used to work with actually buys and consumes this stuff.
Two Months of Soylent![]()
If you have the time, reading the saga of Soylent is pretty intresting, although I'm not interested in giving up real food in favor of tasteless pancake batter.
I've considered trying Soylent. I'd hate to give up tasty food, but I have some digestive issues and I've wondered if they might be fixed with a diet that regular. Between worry about how much I'd 'cheat' and the price, I decided against it.
If I lived in a higher cost of living area, and maybe only as a 1 meal a day thing, it might be worthwhile.![]()
I know a couple of people who use it as a meal substitute to save time when they are busy. Using it in place of all food is not at all appealing...unless one is selected for a mission to Mars.