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Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
Was that just one occurrence or has it happened multiple times since the update?I
I have a zillion tons of software that only runs on windows 98, as I used to load down software free from hackers sites.There's a solution to that......Microsoft windows 10 just did an update on my computer. To calm your nerves, if your computer updates do not panic, it takes ages. It takes longer than any usual update, and the screen goes black for several minutes.
So whatever yo do don't panic, and don't turn off or restart your computer until its over.
Dump Windows.......
I would except that I have so much softwear, including favorite games, that I think might not run on anything other than Windows. And I am firmly from the school of not making things more complicated or harder than they have to be.
There were stories going around claiming Win 10 could (and would) identify and block one's ability to download pirated software, there are some going through interesting gyrations to claim Microsoft doesn't care about pirated software on our computers.......... Also (yes this one is confirmed) Microsoft can remotely lock you out of your computer though I suspect it's only for helping law enforcement at this point.
OOH ER ! its a good job I gave up trying to download pirated software then.
On another front, ever since the latest update to windows 10 It takes ages to start up the computer and it restarts itself a couple of times before settling down.
Well, I have to get more shrimp now. We ended up eating it already! The temptation was too much!
Pfft! Raisins, chopped pecans, cinnamon, a drop of vanilla, maple syrup and a dab of butter.........Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
Well, I have to get more shrimp now. We ended up eating it already! The temptation was too much!
LOL. Been there done that. But seriously, it is still 12 days to Christmas Eve. Wouldn't you prefer fresh shrimp for your cocktails?
Lol!
All of those are healthy and tasty and I had oatmeal with sliced banana today but my doctor swears by molasses in oatmeal for best results.Pfft! Raisins, chopped pecans, cinnamon, a drop of vanilla, maple syrup and a dab of butter.........Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I loved bananas when I was young, don't really like them much nowadays and I never developed a taste for molasses.All of those are healthy and tasty and I had oatmeal with sliced banana today but my doctor swears by molasses in oatmeal for best results.Pfft! Raisins, chopped pecans, cinnamon, a drop of vanilla, maple syrup and a dab of butter.........Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
I can't bring myself to eat cereal with milk out of a box--that is an option sometimes provided at the breakfast bar in a lot of motels. I am sure the box is designed to contain the milk, but it is so unnatural to me it is also unappetizing.
For fiber my go to cereals are mini wheats which have about as much fiber as any of the heathiest rated cereals out there. Ditto for grape nuts. And while plain old Cheerios have about half the fiber the other two do, they do have significant fiber and are rated among the healthy cereals.
But my primary source of fiber is grinding a couple of tablespoons of flax seed in the coffee grinder and dumping the powder into a smoothie or cereal or whatever.
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
It is much to sweet and syrupy to just eat it. It is very concentrated and has a strong flavor too. But it shouldn't taste bitter. I would think if it has a bitter flavor then it is probably a bad batch or something.
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
Bitter? It shouldn't be bitter. Maybe it had gone bad. It should be sickeningly sweet tasting. All molasses is really is melted brown sugar.
Molasses on it's own...... yup but a hundred plus years ago molasses would have been the norm and even today baked beans made with molasses still makes the best baked beans.Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
Well, of course it is going to be disgusting if you just eat it plain! It is really used more as a sweetener and an ingredient in recipes.
Molasses on it's own...... yup but a hundred plus years ago molasses would have been the norm and even today baked beans made with molasses still makes the best baked beans.Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
He probably had blackstrap molasses, the thickest, darkest molasses made which has a distinctive bitter taste. It's also the healthiest to consume.Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.In a widening effort to introduce more fiber into my diet, I have taken to eating a bowl of cereal for breakfast. Now that I have time to prepare and eat a breakfast, my toe is in the water, but I have not gone for full immersion and clumsy stabs at waffles or crepes.
I bought a variety pack, probably the most expensive way to buy cereal. Of course the variety pack does deliver on why it's named. Corn flakes, puffed wheat, rice crispies, and raisan bran. What I had to wonder is, has anyone ever followed the directions on those little individual serving boxes and cut the "H" shaped perforations in the cardboard then slit that wax paper pericardium containing the cereal? Has anyone every been brave, or foolhardy enough to dump milk into a cardboard box and slop up a couple spoonfuls of CocoPuffs? It looks like the type of thing a kid would do like Edmund Hillary would climb a mountain: because it's there.
But that does not make it a good idea? Wisdom is imparted concerning hydrodynamics even unto a toddlers. Is it prudent to hold a half cup or more of milk between your palm and your lap with only a slim piece of wax paper and a sheet of thin cardboard?
We kids knew about packaging and the perils there of when we would smack a bar of Turkish Taffy on the sidewalk to break up the bar of rock hard candy. Thus making it possible to get a piece into one's mouth, but dicey where any loose baby teeth might be clinging onto growing gums. That taffy wrapper was one tough hunk of packaging. Compared to the aluminum foil,wrappers on, Hershey Kisses, Turkish Taffy was surrounded by Kevlar.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
Well, of course it is going to be disgusting if you just eat it plain! It is really used more as a sweetener and an ingredient in recipes.
Oatmeal is another cereal that's excellent for health. The taste can be masked with a spoonful of molasses, which is good for health. I've had that for breakfast as long as I can remember.Out of all the ones in the variety pack the Raisin Bran is probably the only one with any measurable fiber in it.
Here's a good list of high fiber cereals and no, most have enough sweetener in them to not taste like cardboard.
The Top 44 Best High Fiber Cereals - Fiber Guardian
Also taking psyllium husk (typically associated with the brand name Metamucil) once daily will work wonders not only with your colon health but with your overall health. One tablespoon in a large glass of water will do the trick just remember drink it one hour before taking any medications/vitamins/minerals or two hours after taking any medications-etc. It expands into a gelatinous mass in the stomach trapping any meds you take with it preventing their being absorbed.
If you want to really clean yourself out then have an apple day........ All you consume are fresh apples and apple cider......... Make sure the bathroom ceiling exhaust vent is functioning normally.........
Hey! Cocoa Puffs have fiber!
I can't stand molasses. I tried it as a home remedy for reflux, and it was horrible. I was expecting basically a thick maple syrup for some reason, but it was far more bitter than that.
Bitter? It shouldn't be bitter. Maybe it had gone bad. It should be sickeningly sweet tasting. All molasses is really is melted brown sugar.
Oh, it was sweet, as well. If I am remembering correctly, it was more like a sweet coffee than syrup; sort of a sweet/bitter mixture. Whatever the case, I remember not liking it at all.
