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Was bad today...... made a pot roast....... with lots of gravy.......![]()
That's not bad. That sounds yummy. When I went for my late September appointment with my doctor, she did not want me to lose any more weight until everything stabilizes after my surgery and according to blood work last week, I am guessing I am still aways out from that happening--haven't talked with her about it yet. But got on the scales while ago and I'm down another 10 pounds in the last couple of weeks. While I think most of that was excess fluid I was carrying, I think I do need to slow the weight loss and roast and gravy just might help. The problem is, with this painful shoulder it hurts to do almost anything including cooking and that takes away a lot of motivation.