Let's Do A Water Fast

[crossbody]

no juices, no milk, no sodas, no blended smoothies, no malts, no slushes, no snow cones, no tea, no coffee, no beer, no liquor/alcohol, no wines, etc... Starting July 5-July 11.

Only water. This is NOT a fast from food. We can eat whatever we normally eat, but as far as what we drink it will be ONLY water for 7 days.

 

[yidnar]

no juices, no milk, no sodas, no blended smoothies, no malts, no slushes, no snow cones, no beer, no liquor/alcohol, no wines, etc... Starting July 5-July 11.

Only water. This is NOT a fast from food. We can eat whatever we normally eat, but as far as what we drink it will be ONLY water for 7 days.

why ?

 

[WinterBorn]

Does coffee count? It is just water and ground beans.

 

[JLW]

I’ve already cut down sodas nearly down to zero and drink mainly Pellegrino and Perrier now. Still drink coffee, iced and hot, though without sugar.

 

[crossbody]

Does coffee count? It is just water and ground beans.

I did have to add no tea and no coffee, and I know that will be a deal breaker for 99% of all adults. At least they will still drink more water each day.

Coffee is also caffeine and other things; milk, chocolate, etc... Starbucks will melt a whole set of chocolate bunny ears in those drinks

 

[crossbody]

I’ve already cut down sodas nearly down to zero and drink mainly Pellegrino and Perrier now. Still drink coffee, iced and hot, though without sugar.

That is good. I have not had any sodas since 2022 so far so good. I just cut them out of my life completely. I replaced them with the cold "simply lemonade" juices of which I will have to stop drinking for a week.

 

[crossbody]

The only thing that will be hard for me is to leave the popsicles alone for a week. That to me is considered a juice.

 

[crossbody]

People are already drinking a lot of yucky stuff today with it being July 4... just enjoying themselves. Tomorrow... 100% all water day. One day at a time.

 

[crossbody]

why ?

Water is good for the body and especially the kidneys. If you drink only water for a full day your kidneys will say: "Whose body is this-we didn't have to work so hard today?"

 

[crossbody]

post your sticky notes every where so you remember choose water - drink water tomorrow

 

[crossbody]

What I normally do is put my water and ice cubes in my soft pink Stanley cup every day, and in my smaller-sized beautiful red Yeti cup I put my ice cubes and simply lemonade.

Starting tomorrow I will put water in both of them.

 

[JGalt]

no juices, no milk, no sodas, no blended smoothies, no malts, no slushes, no snow cones, no tea, no coffee, no beer, no liquor/alcohol, no wines, etc... Starting July 5-July 11.

Only water. This is NOT a fast from food. We can eat whatever we normally eat, but as far as what we drink it will be ONLY water for 7 days.
View attachment 971863

Vodka has water in it too, right?

Right?

 

[crossbody]

Vodka has water in it too, right?

Right?

it has to be 100% water

 

[WinterBorn]

I did have to add no tea and no coffee, and I know that will be a deal breaker for 99% of all adults. At least they will still drink more water each day.

Coffee is also caffeine and other things; milk, chocolate, etc... Starbucks will melt a whole set of chocolate bunny ears in those drinks

Yep, that is a deal breaker for me.

But my usual liquids in my diet are 99.9% water and black coffee. So I'm good.

 

[JGalt]

it has to be 100% water

I'd have to grow a set of gills before I could do that.

 

[Crepitus]

no juices, no milk, no sodas, no blended smoothies, no malts, no slushes, no snow cones, no tea, no coffee, no beer, no liquor/alcohol, no wines, etc... Starting July 5-July 11.

Only water. This is NOT a fast from food. We can eat whatever we normally eat, but as far as what we drink it will be ONLY water for 7 days.
View attachment 971863

Let's not. I just made a plate of fried ramen with stir fried pork and veggies.

 

[okfine]

Your fast is way too long.
Ever go cold turkey from caffeine? Most people get headaches and feel like garbage for a few days after.

 

[WinterBorn]

Your fast is way too long.
Ever go cold turkey from caffeine? Most people get headaches and feel like garbage for a few days after.

Yeah, the idea of a caffeine withdrawal migraine seems a like a reason not to do a water fast.

 

[WinterBorn]

I just realized, this fast is only about what you drink. You can eat whatever you want. I'm to give up the elixir of the gods, and he can still have a doughnut for breakfast?

 

[luiza]

View attachment 971863

The unfiltered rubbish full of Fluoride and plastic nano partcles .

What a brilliant idea