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No idea but I think the message works with either one.
They can be if one buys the refill that is nicotine free. I did cut back yesterday, I'll cut back some more today plus I'm going to the store so I'll pick up a box of patches.I'm seriously considering quitting also. Last time I did I found the first 2 weeks to be the worse. Thinking about going with the patch, used em on my 13 hour flight to Korea then back years ago. Worked like a charm. If nothing else it will get me used to not sucking on a cigarette making it easier to quit.Oh! today is my 7th day without a cigarette.
Last night was tough.
Hang in there Ern. Three more days makes "10". Four more after that makes "a fortnight". And so on. That's how I approached it -- small milestones.
In my experience once you hit two months it starts easing up. One week down, seven to go.![]()
They also have those vapor cigarettes. Maybe that would help? I've heard people might get addicted to those too, but can it be any worse than smoking cigarettes? I would think it would be better.
Mildly hypoglycemic which is pretty much the opposite.OK I got out of the house without the patch.... or eating. Blood sugar crashed and I got pretty bad for a while. An orange juice and a bag of chips got me vertical again and I'm AOK after a meal. I think I need a keeper.I'm doing the patch. I find if I could stick with a set time to put on the patch, I would be better off, but with my schedule, that rarely happens. If I'm late, I've been really jonesing and 10 minutes after putting on a fresh patch, I'm OK.I'm seriously considering quitting also. Last time I did I found the first 2 weeks to be the worse. Thinking about going with the patch, used em on my 13 hour flight to Korea then back years ago. Worked like a charm. If nothing else it will get me used to not sucking on a cigarette making it easier to quit.Hang in there Ern. Three more days makes "10". Four more after that makes "a fortnight". And so on. That's how I approached it -- small milestones.
In my experience once you hit two months it starts easing up. One week down, seven to go.![]()
Now, this morning, I slept til noon and completely spaced out. I didn't put a patch on before leaving for Doc's I'm actually pretty much OK, but I have a lot to do today and am going to stick one on.
Are you diabetic, Ernie?
No it won't completely correct the apnea problem but it will help make it better, apnea is hereditary.They can be if one buys the refill that is nicotine free. I did cut back yesterday, I'll cut back some more today plus I'm going to the store so I'll pick up a box of patches.I'm seriously considering quitting also. Last time I did I found the first 2 weeks to be the worse. Thinking about going with the patch, used em on my 13 hour flight to Korea then back years ago. Worked like a charm. If nothing else it will get me used to not sucking on a cigarette making it easier to quit.Oh! today is my 7th day without a cigarette.
Last night was tough.
Hang in there Ern. Three more days makes "10". Four more after that makes "a fortnight". And so on. That's how I approached it -- small milestones.
In my experience once you hit two months it starts easing up. One week down, seven to go.![]()
They also have those vapor cigarettes. Maybe that would help? I've heard people might get addicted to those too, but can it be any worse than smoking cigarettes? I would think it would be better.
Good idea. I wonder if you quit, if it would help with your sleep apnea issues. Imagine??? No more mask!![]()
No it won't completely correct the apnea problem but it will help make it better, apnea is hereditary.They can be if one buys the refill that is nicotine free. I did cut back yesterday, I'll cut back some more today plus I'm going to the store so I'll pick up a box of patches.I'm seriously considering quitting also. Last time I did I found the first 2 weeks to be the worse. Thinking about going with the patch, used em on my 13 hour flight to Korea then back years ago. Worked like a charm. If nothing else it will get me used to not sucking on a cigarette making it easier to quit.Hang in there Ern. Three more days makes "10". Four more after that makes "a fortnight". And so on. That's how I approached it -- small milestones.
In my experience once you hit two months it starts easing up. One week down, seven to go.![]()
They also have those vapor cigarettes. Maybe that would help? I've heard people might get addicted to those too, but can it be any worse than smoking cigarettes? I would think it would be better.
Good idea. I wonder if you quit, if it would help with your sleep apnea issues. Imagine??? No more mask!![]()
Old wives tales with a grain of truth. Their apnea never "went away", it was just not acute when they were in shape so it wasn't bad enough for them to notice. Different degrees of severity, not everyone's the same.No it won't completely correct the apnea problem but it will help make it better, apnea is hereditary.They can be if one buys the refill that is nicotine free. I did cut back yesterday, I'll cut back some more today plus I'm going to the store so I'll pick up a box of patches.I'm seriously considering quitting also. Last time I did I found the first 2 weeks to be the worse. Thinking about going with the patch, used em on my 13 hour flight to Korea then back years ago. Worked like a charm. If nothing else it will get me used to not sucking on a cigarette making it easier to quit.
They also have those vapor cigarettes. Maybe that would help? I've heard people might get addicted to those too, but can it be any worse than smoking cigarettes? I would think it would be better.
Good idea. I wonder if you quit, if it would help with your sleep apnea issues. Imagine??? No more mask!![]()
I've heard of people who were overweight who got it and then when they lost weight, it went away, so you never know!
Aw, sorry to see you're having problems, Gracie. At least Mr. Gracie is the type who is capable (even if unexcited) of doing the work himself. Be thankful. Good luck with the MMG, by-the-way.Mr Gracie is not a happy camper. I sprung a leak in my radiator in the van. He is out there pulling it out so we can order a new one. Mechanic wanted 100 bucks an hour, plus a couple hundred bucks for the radiator and Mr Gracie started mumbling about highway robbery...so he is doing it himself.
He is not amused at the moment. And he has to take me to town for my yearly mammogram since I can't take the van. Neither of us are amused today.![]()
Long long ago before I met him, he used to have his own automotive repair shop. But these new cars? Head scratchers.
So....not only is google yer friend...so is youtube.
This is what he is following. Outside, in to watch the vid, back outside.
Is that a fox kit?
This is a nice rack, too:Once you say, nice rack, all that is left is explaining and more explaining.
Wow, this is some serious costume :
Is that a fox kit?
Looks like one to me. The yip it makes, the ears. Adorable.